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Great advice re exercise for diabeticsExercise helps people with diabetes:
🔹Maintain a healthy body weight
🔹Reduce blood pressure & cholesterol levels
🔹Control blood sugar levels
🔹Prevent complications
🔹Improve quality of life & relieve stress
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Great advice re exercise for diabetics

Following last month's meeting with guest speaker Maria Browne, Senior Dietician with the HSE, she had 2 step counters like this one to give away on the night, which 2 lucky attendees won. We now have a 3rd step counter that we want to give away to one lucky winner. To enter our prize draw simply do the following:
1) Like/Follow our Facebook page
2) Like this post
3) Share this post
4) Tag 2 or more people in the comments section

Be sure to action all the above so you can be included in our draw criteria.

Get your entries in before our next meeting on Monday 28th June, when we will be announcing our winner!

Best of luck everyone.

This competition is to promote both the HeartBeat Killarney Kerry and Diabetes Type 2 Support. For more information in the support available visit www2.hse.ie/services/diabetes-support-courses/discover-diabetes.html
... See MoreSee Less

Following last months meeting with guest speaker Maria Browne, Senior Dietician with the HSE, she had 2 step counters like this one to give away on the night, which 2 lucky attendees won. We now have a 3rd step counter that we want to give away to one lucky winner. To enter our prize draw simply do the following:
1) Like/Follow our Facebook page
2) Like this post
3) Share this post
4) Tag 2 or more people in the comments section

Be sure to action all the above so you can be included in our draw criteria.

Get your entries in before our next meeting on Monday 28th June, when we will be announcing our winner!

Best of luck everyone.

This competition is to promote both the HeartBeat Killarney Kerry and Diabetes Type 2 Support. For more information in the support available visit https://www2.hse.ie/services/diabetes-support-courses/discover-diabetes.html

Comment on Facebook

It is important that people know about the "Living with Diabetes 2 Programme" as this, like so much more got slowed down by the arrival of Covid 19. Help us now to spread the word for Maria and all those great dieticians on the HSE team please.

Ann Keogh O'Driscoll

Sam Bruen Suzie Coleman

Helena Ryan Philomena O'Brien 💕🤞💕

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liked shared and following simple as that ps tagging too Donal Ann McAuliffe Mary O'Brien

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Lovely giveaway Des Humphreys ...¸.•´fab¸.•*´¨) prize ¸.•*¨). Sasha Carroll (¸. (¸.•`Thank you for the chance

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Sheila Mc Sweeney, Sinead Murphy, Máiréad O Sullivan fab prize👏

Liked and shared fab by Sinead Houlihan Paddy Darcy Eamonn Travers

Would be very handy to count my steps

Liked n shared🤞🤞Trish Murphy Philomena O'Brien👟👟

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Love this food pyramid

Especially the bottom shelf

Exercise is so important
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Love this food pyramid 

Especially the bottom shelf

Exercise is so important

Comment on Facebook

Liked n shared Seamus Healy Helen Ducey

5 months ago
HeartBeat Killarney Kerry

HeartBeat are delighted to have guest speaker Maria Browne, Senior Dietician with the HSE, for this month’s meeting who will be telling us about how we can lose those unwanted lockdown pounds! She will also be talking about a Type 2 Diabetes diet and answering any questions you may have.

Also you can use this HeartBeat Zoom Meeting as an opportunity to connect with other members and new visitors to the group.

If you someone who may benefit from this discussion, please share this information with them.

Our meeting is open to members and non-members alike.

Meeting starts at 8pm sharp with sign in from 7.30pm and will last for around 1–2 hrs.

To connect with this Zoom event please contact Billy by email heartbeatkillarneykerry@gmail.com or text 085 1773 910, leaving your name and request for the I.D. and Password codes.
... See MoreSee Less

HeartBeat are delighted to have guest speaker Maria Browne, Senior Dietician with the HSE, for this month’s meeting who will be telling us about how we can lose those unwanted lockdown pounds! She will also be talking about a Type 2 Diabetes diet and answering any questions you may have.

Also you can use this HeartBeat Zoom Meeting as an opportunity to connect with other members and new visitors to the group.

If you someone who may benefit from this discussion, please share this information with them. 

Our meeting is open to members and non-members alike.

Meeting starts at 8pm sharp with sign in from 7.30pm and will last for around 1–2 hrs.

To connect with this Zoom event please contact Billy by email heartbeatkillarneykerry@gmail.com or text 085 1773 910, leaving your name and request for the I.D. and Password codes.

Comment on Facebook

Kerry Diabetes Killarney