CRP Instruction Evening
The Michael Linehan Heartsafe Killarney Group + Killarney Cardiac Response Unit/Killarney First Responders have come together to present a special night of instruction for us on CPR [Cardio [...]
The Michael Linehan Heartsafe Killarney Group + Killarney Cardiac Response Unit/Killarney First Responders have come together to present a special night of instruction for us on CPR [Cardio [...]
HeartBeat Strutters will have their first group walk on Thursday February 10th at 11am, gathering at the Kingβs Bridge opposite St. Maryβs Cathedral.
We were delighted that we had a great turnout at our first in person meeting in our new venue to hear from Cardiologist Dr Grace OβCarroll from the KUH. For those of you who were not able to [...]
We are delighted to announce that our monthly meetings for HeartBeat will resume in person again on TUESDAY 30TH NOVEMBER. Come right on in, grab a chair and greet us at our new meeting place at [...]
Emir Coffey of Muckross Pilates & Barre has put together some great videos of some simple seated/chair exercises that anyone can do at home, to keep up strength and flexibility during the [...]
The HSE Mental Health Engagement & Recovery Team have put together some Frequently Asked Questions (FAQs) factsheets for both Service Users of HSE Mental Health Services, and Families and [...]
A "How to Age Well" free seminar comes to Kerry on Monday February 10th, by speaker Professor Rose Anne Kenny, a world-renowned authority in healthy ageing and Principal Investigator of TILDA.
We are delighted to announce we will be holding a Heart Health Pop Up Clinic in partnership with Dunnes Stores Killarney on Friday 14th February from 10am to 5pm.
Want to improve your balance and coordination? Do you want to increase your physical activity levels? Do you want to improve your flexibility, bone strength and muscle power? Read on...
Our HEARTBEAT CHRISTMAS LUNCH will take place this year on Wednesday December 11th at 1pm in Hanniganβs Restaurant (of the International Hotel) in Killarney.
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Sense of Yoga Studio. 34 Old Village. Aghadoe. V93 D2K0 ... See MoreSee Less
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Love this advice from Slimming World with Emer CastleislandWhat happens when you lose 10% of your body weight? This is what could happen:
π Lower blood pressure
β€ Reduced risk of heart disease
π Reduced need for medication
Losing weight with Slimming World sees so many more benefits over and above weight loss. If youβre thinking of making a positive change for your health, my Slimming World group and I are waiting with open arms. You can find us in Castleisland Community Centre on Mondays at 7pm
β¨.
Call or text Emer on 0873528445 π
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π Excellent talk from Owen Pharmacist lastnight at Heartbeat
π Some important take home messages
πAny concerns re your health and medications chat to your local Pharmacist or GP
π It sometimes can be very difficult to make an appointment to meet your GP . Your Practice Nurse is also a great resource within your practice to talk to .
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Great idea for exercise and socialisingMovers & Groovers in back in KILLARNEY
For March and April for 7 super fun sessions.
Mondays @12.00
March 3rd, 10th, 24th, 31st
April 7th, 14th, 28th
This class is designed specifically for beginners and active elderly who want to get moving and enjoy themselves.
You always have the choice of sitting or standing.
Contact:
089 212 0613
raylallyfitness@gmail.com
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