Follow HeartBeat Killarney Kerry Cardiac Support Group on social media @kerryheartsIE

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Heartbeat Killarney Kerry is a voluntary Cardiac Support Group for those with heart disease or who have had a cardiac event or stroke in their lives.

Run by heart patients and carers, its objective is to help people to return to living as full a life as possible.

Sharing any worries you may have about your heart with others who have experienced the same things can help remove fear and stress you may be experiencing.

We have information and support available that will help you to make the best plan for your heart. There is support here for YOU.

Heartbeat Killarney Kerry Cardiac Support Group meets on the last Tuesday of every month (except December) at 8pm at our new meeting place at the Community Meeting Room which is located beside the Church of the Resurrection, Park Road, Killarney, V93 WN32.

Membership of the support group is free.

Automated External Defibrillators (AED) Locations in Killarney

Heart of Ireland - Automated External Defibrillators (AEDs) in KIllarney

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Latest News

Our latest social media news

This Saturday 23rd May from 10am until 5pm, Heartbeat will be running a BIG BOOK SALE in the Killarney Outlet Centre.

We have an amazing collection of hardbacks and coffee table books at great prices. We also have a quality selection of books in the German language at €1.00 each.

NOTE: There will be a BLOOD PRESSURE & PULSE CLINIC AVAILABLE from 11am until 1.00pm with Heartbeat Nurse Orla.

Come along and join us for some great bargains! Monies raised will go towards purchasing new batteries for an AED.
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This Saturday 23rd May from 10am until 5pm, Heartbeat will be running a BIG BOOK SALE in the Killarney Outlet Centre.

We have an amazing collection of hardbacks and coffee table books at great prices. We also have a quality selection of books in the German language at €1.00 each.

NOTE: There will be a BLOOD PRESSURE & PULSE CLINIC AVAILABLE from 11am until 1.00pm with Heartbeat Nurse Orla.

Come along and join us for some great bargains! Monies raised will go towards purchasing new batteries for an AED.Image attachmentImage attachment+6Image attachment

WORLD HYPERTENSION DAY

Striving for normal blood pressure is important.
High blood pressure is a risk factor for heart disease and stroke.
Women who have had #preeclampsia are at greater risk of heart disease or stroke in the future do keep an eye on your blood pressure.
#bloodpressure #preeclampsia #menopause #PMOS #strokeawareness #perimenopause #menopause #womenshealth
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Regular blood pressure checks so importantToday is World Hypertension Day and for many people, high blood pressure comes without any warning signs.

Rebecca Fitzsimons, 71, a retired French and English teacher from Clontarf in Dublin was very active and generally felt well. She had no symptoms, no warning signs and no reason to think anything was wrong. So when a GP check-up revealed she had high blood pressure, it came as a complete shock.

β€œI had nothing. I didn’t even get a headache, and I’m very active,” she says.

High blood pressure is often called the silent killer because it can have no symptoms. But it can increase the risk of heart attack, stroke, heart failure and other serious conditions.

Rebecca’s first reading was borderline high. A follow-up appointment with her GP a month later confirmed the diagnosis.

Instead of ignoring it, she decided to take action.

She made simple but important lifestyle changes; losing weight, improving her sleep, avoiding late-night eating and switching to a Mediterranean-style diet.

Over time, those changes brought her blood pressure back to normal.

Now, Rebecca is encouraging others to get their blood pressure checked.

β€œI don’t want a sudden stroke. It’s the silent killer. I would be delighted if somebody could be alerted and say, β€˜maybe I should get that checked’.”

Her story reflects a wider issue, many people in Ireland may have high blood pressure without even knowing it.

The reality is simple: you won’t know unless you get it checked.

βœ… It’s quick
βœ… It’s easy
βœ… It could save your life

πŸ‘‰ Looking after your blood pressure starts with a simple check.
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Regular blood pressure checks so important

Sepsis is the body's extreme response to an infection. Pregnancy causes changes in your immune system that make you more likely to get infections.
Know the signs and don't be afraid to ask 'could it be sepsis?'

➑️https://bit.ly/3P9o8TC
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Great awareness re heart failure πŸ’™πŸ’™πŸ’™πŸ’™ ... See MoreSee Less

Great awareness re heart failure πŸ’™πŸ’™πŸ’™πŸ’™Image attachment
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