Invitation to a Heart Health Information Session

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You may have previously attended, or been recently referred to the Community Nutrition and Dietetic service (CNDS) for information regarding having a healthy lifestyle to keep your heart healthy/lowering blood cholesterol.

They would like to now invite you to join their FREE group information session.

It will take place on Thursday November 28th starting at 10.30am and finishing at approximately 12,00pm in the Piano room, St.Columbanus Hospital, Killarney.

You will learn all about the up-to-date dietary guidelines and exercise recommendations for cardiovascular health (including lowering blood cholesterol levels)  through education, demonstration and discussion sessions.

Topics include:

  • A discussion around risk factors for cardiovascular disease
  • Healthy Foods for cardiovascular disease, including cholesterol lowering foods
  • Food labelling

We hope that this session will be enjoyable, and that we can all share our experiences and tips.

You are welcome to bring along a family member, carer or friend. Please let them know if you would like to do this.

Please contact Elaine Walsh Community Dietitian on 087 1234035 to book your place or to find out more about the workshop. Please note that spaces are limited and you will not secure a place if you do not contact her beforehand. Please leave a message with your name and number if she is unavailable and she will return your call.

The closing date for applications is Monday 25th November 2019.

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